Dar-ul-Kanz Talbina – Natural Barley Wellness Mix for a Healthier You

• Talbina is a traditional, prophetic food made from barley, pumpkin seeds, almonds, pistachio, walnut, cashew. often cooked with milk or water and sweetened with honey or dates. It was recommended by the Prophet Muhammad ﷺ and is known for its healing properties — especially for emotional and physical well-being.

  ---

  ✅ Benefits of Talbina

  1. Relieves Stress and Depression

  The Prophet ﷺ said:

  “Talbina soothes the heart of the sick and relieves sorrow.” (Bukhari, Muslim)
  Talbina calms the nerves, supports emotional healing, and helps reduce anxiety and grief.

  2. Aids Digestion

  Barley is rich in soluble fiber, which helps regulate bowel movements, relieves constipation, and supports a healthy gut.

  3. Heart Health

  Talbina helps lower cholesterol levels and reduces the risk of heart disease thanks to the beta-glucan fiber in barley.

  4. Boosts Energy and Recovery

  It’s a gentle, nourishing food ideal for recovery after illness, especially fevers or weakness, as it restores energy gradually without overburdening the system.

  5. Helps with Weight Loss

  Talbina is filling and digests slowly, keeping you full for longer — which reduces frequent hunger and supports weight control.

  6. Good for Diabetics

  Barley has a low glycemic index, which helps regulate blood sugar levels — making Talbina a smart option for those managing diabetes.

  7. Strengthens Bones

  Barley contains calcium, phosphorus, and magnesium, which are essential for bone health and preventing osteoporosis.

  8. Supports Pregnancy

• Talbina helps relieve constipation, nausea, and fatigue in pregnant women, and provides nutrition for fetal growth.